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TAKE CARE OF YOUR FEET IN WINTER

5 TIPS TO TAKE CARE OF YOUR FEET IN WINTER

Elijah Birchell, April 19, 2018

Cold, dry, humid environments … there are certain typical factors of winter that can make your feet go bad. For this we have devised a series of tips that will alleviate the negative effects of this season and that will allow your feet to enjoy the winter magic.

Follow these practical tips and be consistent in these rituals that will not take more than five minutes in your day to day. We tell you everything you need to know so that your feet are hydrated and remain soft and healthy at this time of year.

Hydration to the maximum

The skin is a powerful physical barrier against external agents, in addition, in winter is the undisputed protagonist when talking about foot care. Make yourself with a good moisturizer and apply it every night, a refreshing and frothing type as well as moisturizing, it will help you to fight against dryness and cracking, constant factors at this time of year. Disappear and start your ritual today!

Choose the right shoes

A good footwear is essential for your feet in any season of the year but, in winter, this is a must not forget. If you are going to run, choose some suitable sports that ventilate and that have a good cushioning. Protect your feet from the cold with a good inner lining and always choose quality materials. To be able to be of skin. On the other hand, if you want to wear heels to work remember to moisturize the foot well and try them before so they do not make annoying chafing. If you want to walk to your work but do not want to give up your stilettos you can take a pair of sports shoes in a bag and combine the shoes on your way. We offer you quality shoes with the best materials to take maximum care of your foot.

Do not forget your nails

The fact that in winter we keep our feet more sheltered does not mean that we do not have to take care of our nails (pomada antiinflamatória unha encravada) as they deserve. Get yourself a good pedicure set and take it wherever you go. Remember to make a straight and clean cut taking special care with the corner of the nail as if it adheres to the skin it can cause pain. Paint your nails with trendy polish and bright colors. Remember that there are certain special occasions in which you can still use sandals despite being in winter and, therefore, your nails should always be ready.

Massages: fundamental

Before sleeping, during your nocturnal hydration ritual, massage your feet and give them the care they need after a long winter day. The most optimal thing is to give circular massages contrary to the hands of the clock. Press with the thumb the plant from the fingers to the heel. Also try to put them on high while you read or watch TV to improve your circulation after a long day standing.

Natural fiber socks

To protect the feet from the cold there is nothing better than good socks but, beware, remember that the material is very important. The best thing, for winter, is the natural fiber that does not damage the feet or cause roughness. Wool, for example, is a great material that keeps feet warm without causing damage to the circulation or tightening too much.

Now that you have everything ready to walk with panache and integrity, choose a good model of footwear and enjoy the winter season. Remember that in our stores we will always be available to help and advise you in your choice with a fully customized assistance.

Health & Fitness

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